Choose Your Wellness Path

Whether you prefer the personal touch of human guidance or the power of AI-driven insights, we have the perfect coaching solution for your wellness journey.

Human Coaching with Key

Personalized 1-on-1 sessions with Kristina, your certified wellness coach

30-minute personalized sessions

Certified personal trainer & nutritionist

Mind, body & spirit approach

Donation-based pricing

Recovery journey insights

Choose Human Coaching

AI Self Health Coaching

Intelligent wellness analysis and personalized recommendations

24/7 AI-powered analysis

Nutrition & mood tracking

Pattern recognition insights

Personalized recommendations

Progress tracking & analytics

Choose AI Coaching

Which Path is Right for You?

Both coaching options are designed to support your wellness journey. Choose based on your preferences and needs.

Human Coaching is Perfect For:

Those who prefer personal connection and empathy
Complex wellness challenges requiring expert guidance
Accountability and motivation through human interaction
Recovery and transformation journey support

AI Coaching is Perfect For:

Data-driven insights and pattern analysis
24/7 availability and continuous monitoring
Self-paced learning and exploration
Comprehensive health tracking and analytics

Ready to Start Your Wellness Journey?

Choose your preferred coaching path and take the first step toward a healthier, more balanced life.

Start with Human Coaching Start with AI Coaching